Document Type

Article

Publication Date

12-1-2025

Abstract

Purpose of Review: Tendinopathies affecting the popliteus, distal hamstring, and proximal gastrocnemius tendons at the popliteal fossa can result in persistent pain, reduced function, and time-loss from sport. The goal of this paper is to review the literature on the epidemiology, diagnosis, and management of popliteal tendinopathies. Recent Findings: Understanding popliteal fossa tendon anatomy and muscle actions is essential for accurate diagnosis and effective management. Treatment options range from conservative, non-surgical approaches to surgical interventions, with phased progression through stretching, strengthening, and biomechanical optimization of the affected muscle/tendon unit being key to rehabilitation. Summary: There is a paucity of literature on popliteal tendinopathies. However, clinical experience suggests they may be more common than described. Accurate diagnosis and treatment can facilitate a full and timely recovery while mitigating the risk for prolonged symptom burden. Further research is necessary to identify risk factors, develop diagnostic approaches, optimize rehabilitation protocols, and explore novel treatment strategies for each popliteal tendinopathy.

Keywords

ligaments, osteoarthritis, orthopaedics, physical examination, skeletal muscle, tendons, tendinopathy assessment and management in sports medicine

Language

English

Publication Title

Current Physical Medicine and Rehabilitation Reports

Rights

© 2025, The Author(s). This is an Open Access work distributed under the terms of the Creative Commons Attribution License (http://creativecommons.org/licenses/by/4.0/) which permits unrestricted use, distribution, and reproduction in any medium, provided the original work is properly cited.

Creative Commons License

Creative Commons Attribution 4.0 International License
This work is licensed under a Creative Commons Attribution 4.0 International License.

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